Romans 12:2 NKJV
[2] And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.

The world teaches that if we can only get enough sleep, exercise, and eat right, we can achieve a healthy well-being.

God takes it one step further: He helps us to renew our minds so that it will become clear what we should do.

There are only 24 hours in one day. We can choose to worry, or we can trust in the Lord.

When we place our trust in Him, everything becomes easier.

Amen.